Nov
25
07:00AM

Wednesday OC6 Race Based Training - Rowlands Reserve

Wed, 25 Nov 2020
from 7:00am to 8:00am

by Peter Watson
Posted: over 3 years ago
Updated: over 3 years ago by Emma Ingersoll
Visible to: public
Time zone: Sydney
Reminder: 1 day before
Ends: 08:00am (duration is about 1 hour)

10 Week Race Based Training Program starting 25th November.
4 Sessions Leading to Xmas, 6 Sessions After New Year, concluding week of our regatta
1 Hour Session (Max)
Arrive 6.45am for canoe deployment and stretches
First 6 names make the initial crew, next 4 to 6 names generate a second OC6 crew
Cut Off for attendance response is 7pm Tuesday night please

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  • [2020-Nov-23 10:29 PM] Emma Ingersoll: Updated

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